Clarity Breathwork

Holotropic Breathwork

The Power of Breath

Clarity Breathwork and Holotropic Breathwork are transformational modality, formerly known as Rebirthing. This technique was birthed out of the consciousness era of the 1960’s and serves to help us identify, re-evaluate and re-build core belief systems.

This simple yet powerful breath gives us deep insights to our current blockages and issues as well as can help us find healing and compassion for our past experiences.  I have trained with the master teachers and founders Ashana Solaris and Dana Delong in both PachaMama center of Costa Rica as well as Harbin Hot Springs in California, USA.

I took on this study in four distinct levels over the course of a year in 2014 and have since shared the practice with hundreds of passionate students and breathers.  This practice changed my life when I found it during a very challenging period. I am constantly encouraged, inspired and humbled by the power of our very own breath to really, truly tap us into each of our unique Truths.  I share this work of Clarity Breathwork in private sessions, small group, and public group settings.

This simple yet powerful breath gives us deep insights to our current blockages and issues as well as can help us find healing and compassion for our past experiences.  I have trained with the master teachers and founders Ashana Solaris and Dana Delong in both PachaMama center of Costa Rica as well as Harbin Hot Springs in California, USA.

I am constantly encouraged, inspired and humbled by the power of our very own breath to really, truly tap us in to each of our unique Truths.

-Avani Gilbert

Stay In Touch

Want great content or just a little Yoga inspiration? Stay in touch with the Caribe Yoga Team via our Newsletter. We promise to maintain a balance between life and your inbox… and spamming isn’t the yogi way.