Yoga teacher training

Find purpose and heal through yoga

Embark on an inward journey with Avani Gilbert, a world-renowned yoga instructor who delivers ancient teachings authentically and accessibly for modern humans.

✔ Licensed Massage Therapist

✔ Reiki Master

✔ 6,500+ Teaching Hours

Avani’s yoga methods provide healing solutions for

✔ Anxiety

✔ Insecurity

✔ Lack of purpose

✔ Scoliosis

✔ Joint pain

✔ Heart complications

✔ Insomnia

✔ Loneliness

✔ And so much more

“All I can say is “wow””

After 25+ years of intense, executive work and a lifetime of lower back issues, I sought out Avani, and all I can say is “wow”. With her guidance and experienced insight, I walked away with a plan that incorporated a morning yoga practice, meditation, resources for self-care, and a crash course on Ayurvedic principles for pursuing a more balance and centered life. 

Melissa Raffoni

Leadership Coach, Author, Artist and former CEO

Avani’s services

Ayurveda Treatments

Learn how to set up daily routines (Dinacharya), embrace yoga that balances your bodily energy (dosha), and receive accessible dietary recommendations for better health.

Yoga Teacher Training

  • Do you have a strong desire to learn about yoga and share it with the world?
  • Do you long for immense personal growth?
  • Would you benefit from joining a welcoming community of like-minded friends?

Then yoga teacher training might be for you.

Clarity Breathwork

Identify, re-evaluate, and re-build your core belief systems through this transformational breathing method known as “Rebirthing.” 

Reiki Attunements

Looking for a scientifically-backed healing modality that addresses insomnia, stress, depression, anxiety, and pain? Then start healing today with Reiki! 

 

Yoga Workshop & Curriculum Development

Let Avani help you get organized and put your wellness curriculum together so you can focus on the important work — sharing your gifts with the world!

Wellness Business Coaching

Having trouble getting your wellness services out into the world? Well, the good news is that Avani can help you jumpstart your entrepreneurial journey. Click the button to learn more.

Why Avani?

These days, you don’t have to look too far to find a yoga class that promises you a slim physique and excellent cardio health.

And while there’s nothing wrong with either of those things, what ‘westernized’ yoga often misses is the very spirit of the practice itself.

As a long-time student of yoga, having trained under masters from around the world, Avani’s understanding of this art form allows her to offer authentic and comprehensive yoga to students like you.

What that means is that she designs her classes and training in a way that addresses the root causes of your difficulties, and provides tools for you to tackle them head-on — both on the mat and in your day-to-day life.

Avani is a healer, not a fitness coach. If all you want are six-pack abs, then you can stop reading now.

But if you want to create lasting, foundational change in your life, you’re in the right place.

Yoga teacher training

“So much deeper than a stretching class”

Avani does a fantastic job of clearly explaining the teachings of this ancient practice. Weaving the ideas of yogic teachings into her classes, she makes them so much deeper than just a stretching class.

A great yoga teacher is able to explain what you need to do in your practice–and the changes to make in your mind– to find a state of “bliss.” Avani does just that. Her teachings have changed my life, helped me learn to be at peace with what is, and to focus on what I need more of and release what I need to let go of.

 

Benjamin Oliveri

Online Resources

Youtube

Deepen your practice wherever you are while getting a taste of Avani’s teaching style with in-depth and accessible YouTube lessons.

Blog

Avani’s extensive archive of helpful blog posts is perfect for readers looking to gain a deeper insight into the life of a long-time yogi.

 

Free Guides

Enjoy these downloadable healing practices designed to alleviate pain, calm the nerves, and help bring you back to groundedness.

Begin your journey today!

Be bold and take the first step toward manifesting lasting change in your life.